After a weekend we all could feel kind of guilty for cheating with food. It takes a big effort to eliminate the excess of fats in our body, and a couple of hours to get them back. With E-Fit, we balance this disadvantage. In only 25 minutes, the fat burning programme targets the problematic parts of the body and acts on them. It activates the muscles increasing their oxygen consumption causing fat burning. It also speeds up the lymphatic system helping eliminate fat.